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Holding On To Anger Quotes

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
- Buddha

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
- Joan Lunden

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