I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles. - Russell Brand I practice transcendental meditation and there is a phase where you're meant to lift off the ground. - Heather Graham At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything. - Alice Walker

Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses. - Daniel Goleman The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. - Carolyn Murphy